Rosemary, a classic Mediterranean herb, offers far more than flavor. Its bright, herbal scent is often associated with feelings of clarity and alertness, making it a refreshing choice to diffuse or enjoy as a light tea before focusing on work. When diluted in a carrier oil and used for massage, rosemary can provide a pleasant warming sensation that helps you unwind. A simple rosemary infusion after meals may feel soothing and light on the stomach. Rich in natural antioxidants, it also pairs beautifully with everyday dishes. For hair care, a cooled rosemary infusion can be used as a rinse to freshen the scalp and add shine. Whether in teas, oils, or baths, rosemary is wonderfully versatile.
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