Oregano for vision: remedies for eye health. Oregano (Plectranthus amboinicus), also known as Cuban oregano or Spanish thyme, is a medicinal plant with antioxidant, anti-inflammatory, and antibacterial properties. For centuries, it has been used in natural medicine to relieve eye problems such as dryness, eyestrain, cataracts, and macular degeneration.
Thanks to its high content of flavonoids, tannins, and essential oils, this plant helps protect the retina, improve ocular circulation, and reduce oxidative damage.
Next, you’ll discover how to prepare homemade remedies with oregano to strengthen eye health naturally.
Homemade Remedies with Dried Oregano for Eye Health
1. Dried Oregano Infusion for Eye Health
Ingredients:
5 fresh dried oregano leaves
1 cup of water
Honey (optional)
Preparation:
Boil the water and add the dried oregano leaves.
Let it steep for 10 minutes and strain.
Sweeten with honey if desired.
Drink one cup daily, preferably on an empty stomach.
Benefits:
– Reduces oxidative stress in the eyes.
– Improves eye circulation and prevents vision deterioration.
– Relieves dryness and eye inflammation.
2. Homemade Dried Oregano Eye Drops for Eye Health
Ingredients:
3 fresh dried oregano leaves
100 ml of distilled water
Preparation:
Boil the water and add the leaves.
Let it cool and strain through a sterile filter.
Store in a clean dropper bottle.
Apply 1 drop to each eye twice a week.
Benefits:
– Helps keep the lens clear and free of toxins.
– Improves eye lubrication and soothes irritation.
– Protects against minor eye infections.
3. Dried oregano poultice to relieve eye inflammation
Ingredients:
6 fresh oregano leaves
1 clean cloth
Warm water
Preparation:
Crush the leaves into a paste.
Place it on a clean cloth and apply it to your closed eyes.
Leave it on for 10 minutes and then rinse with warm water.
Benefits:
– Reduces eye swelling and redness.
– Soothes tired, dry eyes.
– Promotes blood circulation in the eye area.
– Properties of oregano for eye health
– Antioxidant: Protects against cell damage in the retina and lens.
– Anti-inflammatory: Reduces swelling and improves eye health.
– Antibacterial and antiviral: Prevents eye infections such as conjunctivitis.
– Vasodilator: Promotes blood circulation in the eyes.
Neuroprotective: Contributes to the health of the optic nerve.
Precautions and recommendations
– Consult a specialist before using these remedies, especially if you suffer from an eye condition.
– Do not apply oregano directly to your eyes undiluted.
– Avoid excessive consumption if you are undergoing eye treatment.
– Perform an allergy test before topical application.
– Maintain a balanced diet rich in antioxidants to enhance its benefits.
Conclusion
Oregano is a natural remedy with multiple benefits for eye health. Its use in infusions, drops, and poultices can help prevent eye diseases, reduce inflammation, and improve eye lubrication. However, it is important to use it with caution and under the guidance of a professional to ensure its safety and effectiveness.
Important Notice: This article is for informational purposes only and does not replace professional medical advice. If you experience severe or persistent symptoms, consult a healthcare professional.
