I heard this growing up from nana but wasn’t so sure about it until I started trying it myself…

As we age, many of us experience the inevitable appearance of grey hair. While some embrace this change, others search for ways to reclaim their natural hair…

8 surprising health benefits of farting you should know

Farting might not be the most glamorous topic, but it’s a natural and healthy process that plays a key role in digestive health. Most people pass gas…

Doctors reveal how many times it’s normal to get up in the night to pee depending on your age

Nocturia can be due to several different factor Doctors have lifted the lid on when your nightly bathroom trips could become a concern depending on your age….

10 warning signs you’re eating too much sugar

Woman spoons sugar. Credit / Shutterstock We all know that sugar is in cakes and desserts, but it sneaks into so many other foods — bread, sauces,…

Reason why you should always shower at night instead of the morning

Nothing relieves the tension of a difficult day like a hot, soapy shower. Some people prefer to finish it before the morning rush, while others prefer to…

Does the inside of your ear itch? Here’s what it means and how to treat it

For illustrative purposes only. Have you ever had that annoying itch inside your ear that won’t go away? Itchy ears are a frequent symptom for many people,…

Why Up to 80% of People May Have a Magnesium Deficiency

Magnesium plays an important part in our overall health, influencing various bodily functions, including sleep and muscle regeneration. Yet, many people in the United States are deficient…

8 things that happen to your body when you stop drinking diet soda

Shutterstock.com No matter how many times we’re told of the ill effects, no matter how many times our parents told us ‘drink water instead’ when we were…

Most folks do this wrong. So glad I saw this

Cleaning a glass stove top can seem like an overwhelming job. Its shiny surface reveals every bit of dust, any spilled liquid, and every stubborn piece of…

A plant mentioned in the Bible and Quran believed to cure any disease

The healing properties of the miraculous plant, black cumin, are mentioned in the holy books of the Bible and the Quran. Prophet Muhammad (peace be upon him)…